According to the Centers for Disease Control and
Prevention (CDC), over half of American adults are
overweight, and about one-third are obese. (Overweight is
roughly 10-30 pounds over an ideal weight and
“obesity” is defined as 30 or more pounds over an
ideal weight.) This is a concern because excess weight has
a huge negative impact on the overall health of an
individual, leading to a risk for diabetes, heart disease,
liver disease, cancer, arthritis, and most other
degenerative health problems.
The M’lis program is based on the fact that to lose
weight, you must not only consume fewer calories, but also
give your body the right types of calories and adequate
nutrition for optimal wellness. This program provides a
safe weight loss that does not use addictive or chemical
substances, and does not create imbalances or cause
ketosis. It utilizes sound nutrition and natural products
that work together to dissipate fat and help correct
weight-related health problems. Fat is not the enemy (as
there are some essential fats), and carbohydrates are not
the enemy (as they provide fuel for every function of the
body). The key is to eat a diet based on balance,
following sound nutritional advice.
- Detoxification
to help cleanse the intestinal tract of old waste
material and hard encrustations, to speed food
processing time and strengthen the peristaltic action
of the bowels.
- Two
meals a day are replaced with an Instant Meal
Nutritional Shake, providing a broad spectrum of
nutritional support to keep energy and nutritional
levels up, and the caloric intake down. A third
regular meal, selected for its nutritional and
low-caloric levels, is eaten daily. This one meal can
be breakfast, lunch or dinner, but should be eaten
before 6:00 pm or three meals a day include complex
curbs and vegetables.
- An
herbal appetite appeaser helps to stabilize blood
sugar levels to help prevent feelings of hunger
without chemicals or addictive substances.
- Additional
supplementation as determined by your personal health
screening .
- As
with any successful health program, exercise and
hydration is essential.
- Spa
Contour Body Wrap.
- Three
day liquid diet.
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