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         Genetically
        Modified Organisms (GMO)  
        Unfortunately, because of money, many of our crops have been or are being
        genetically modified.  Genetically engineered (GE) means that the
        genes and DNA have been altered in that food item.  Altering the
        genetic make-up of foods is creating, well, Frankenstein foods. 
        The effects of these changes have not been fully tested on our
        environment nor on our health and what little information exists is
        dismal.   Animals
        fed GMO corn, for example, developed problems of their blood (leukemia),
        blood pressure, kidney, liver (including significant changes kidney
        weight as well as lesions on the kidney and liver), allergies to
        infection, increased blood sugar levels, diseases, and yes, even cancer. 
        These are not minor problems, but major changes in the body.  These
        are a toxic reactions to a poison.  (Even if the same effect
        doesn't occur in humans, think of the repercussions of us eating the
        meat of animals that ate the GMO corn and therefore unhealthy animals!) 
         Corn
        and Soy are the top two genetically modified crops and are two of the
        largest crops.  You can find corn and soy in practically every
        processed food.  Chickens and cows eat corn and soy on feedlots
        (another reason to choose only grassfed
        meats and organic chicken)
        so the problem is multiplied in every way.  Then there is nature's
        way of creating crops naturally with cross-pollination and it becomes
        clear that our entire food line is in jeopardy.  The real fear is
        that at some point, it will be difficult to find any corn and soy
        that is not genetically modified.  When we think of how many
        products use corn as a base and then the animals that are regularly fed
        this, we can easily see how this is a huge experiment with our lives and
        the health of humans everywhere. Genetic
        Modification is a scientific process that changes the very nature of a
        plant.  Genes from humans, bacteria, viruses, plants and animals
        are inserted into the plants.  This is the first time that science
        has been able to cross the species barrier.  This allows the
        companies to control the foods, the farmers, and the food chain itself. 
        Inserting these foreign organisms into corn changes how our body will
        use it nutritionally (many crops now offer less protein, for example)
        and creates new allergies and toxins that must be fought off with
        additional chemicals and drugs.   And
        to further add insult to this injury, because these Frankensteins can
        now reproduce, "super weeds" are cropping up that need super
        strong pesticides!  That's even MORE chemicals in our environment
        and in our food.  A vicious cycle, or is it a planned action for
        profit?  The companies who are sponsoring this research and use
        include pharmaceutical companies like the drug company that owns
        Monsanto which creates weed killer (and Nutrasweet),
        and corporations like Phillip Morris which owns Kraft Foods. Kraft
        uses GMO.  We
        are guinea pigs in this huge experiment.  Though the goal of GMO
        crops is to make them less susceptible to pests, more resistant to
        drought and stronger overall, the actual result is that stronger
        pesticides will be needed for the stronger weeds and disease, just as
        overuse of antibiotics has created stronger strains of disease in
        humans.  "Seralini points out that Bt crops create new pesticides. Mon 863,
        for example, is unique; it differs from the natural version of Bt
        pesticide in seven ways and should, according to Seralini, require at
        least the same level of evaluation as chemical pesticides. The same
        holds true for herbicide tolerant crops, which are engineered to survive
        large applications of weed killers such as Monsanto's Roundup. Seralini
        points out that these GM plants have far more herbicide residues in
        the edible portions and extensive toxicity tests must be performed.
        But the biotech industry claims that they could not afford to introduce
        GM crops if they had to pay for the tests normally required for
        pesticides in Europe. For GM crop approvals in the US, they spend even
        less. US authorities require only 30-day studies for the Bt plants and
        no safety tests whatsoever are required for herbicide tolerant
        varieties."* European
        countries have restricted GM foods and require clear labeling, but the
        U.S. falls far behind in this and are actively growing GMO foods. By
        definition, Organic
        foods are not genetically altered, but the issue is even bigger because
        of the potential of cross pollination of crops.  GMO crops affect
        our environment, our animals, our body, and our future health, and our
        very survival since they have repercussions upon the very essence of our
        existence - food.  Genetic modifications of our foods introduce new
        food allergens, potential antibiotic-resistant bacteria, changes in
        nutritional value, changes in the cattle and animals that eat them that
        we will then consume, changes in animals and life that consume them that
        we appreciate for beauty and life, and potential changes in our body
        when we eat them. We need to get rid of genetically modified foods. 
        Supporting organic farmers and not buying foods that are GMO is the best
        way - since this is profit driven, speaking with the wallet is louder
        than any letter.  When we learn which foods are more likely GMO, we
        can let the scientists and big companies know that it's not okay with us
        by not purchasing their products. We
        get many questions about seedless grapes and fruits like that. 
        This is not genetic engineering.  This is selective plant breeding
        for a certain characteristic.  This process has been going on since
        the dawn of agriculture.  GE or GMO only describes those foods that
        have been spliced with other genes and DNA nucleus.  Genetically
        engineered foods are very different from selective plant breeding which
        is done for characteristics like orange for carrots, red for tomatoes,
        and seedless in grapes.  The vast majority of our crops today have
        been bred for a special characteristic that we have found most
        appealing.  These crops can still be grown organically. 
        Understand GE crops are primarily in soy and corn (at present) and steer
        clear of these as well as things that contain these in their ingredients
        list.  | 
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| Fresh | Cooking Staples | Processed Foods | 
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      Farm Raised Fish - including Salmon | 
        
 
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         Including many: 
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         Use this List
        of GMO and non-GMO brands or this European
        List which is even more extensive to
        make your shopping easier. 
          
        Resources:
             
    
        General Resources for information: 
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